Overflow

Overflow: The Fine Art of Cultivating Joy in Sorrow

Joy and Sorrow are compatible. Joy in Sorrow is possible.

In this second volume of the Unedited Collection, Meg Najera shares from her personal experience and research that it is possible to know joy in the darkest and most sorrowful season of our lives.

In Overflow, Meg defines joy and sorrow, shares sixteen “joy principles” that will help produce joy in any life, and shares Unedited journal entries from her own journey of growing in the art of cultivating joy.

Overflow is rooted deeply in the Bible, which boldly commands us to “rejoice in all things.” Throughout the process of writing Overflow, Meg discovered that research backs up Scripture. Nearly all of the “joy principles” shared have been scientifically proven to have positive mental health benefits in lives. Joy in sorrow is not automatic, but we can all learn to cultivate joy in any circumstance.

Join Meg on the journey of joy.

“…as sorrowful, yet always rejoicing.” —The Apostle Paul (2 Corinthians 6:10)