The Monster Called Grief: How to Deal with Grief

Grief visits all of us from time to time as we pass through life. Our response to grief is vital as it can make us either better or bitter.

“Like a monster, grief gnaws at the soul, crippling many and preventing them from pursuing a life of fulfillment and happiness. Anita Joy Sargeant gives you tools to confront and break free from the grip of grief. I have read any number of textbooks and journal articles about grief, the grief process, and how to approach that process as a helping professional. However, none of those have had the resonance, the personality, and the genuineness of this one.” –Michelle Ofori-Ansah, MA, LPC-1